The blood sugar levels chart below was created from information found on the American Diabetes Association website and details in general terms where blood sugar levels should be depending on your condition and whether or not food has been eaten. All numbers are n mg/dL and measure the density of sugar in the blood. The blood sugar levels chart is handy for a quick reference to determine where blood sugar levels should be. This is not a replacement for medical advice and is for informational purposes only. If blood test results are coming back in the upper ranges on the is chart further medical treatment by a doctor is probably indicated.

Normal glucose levels are important to good health and the next blood sugar chart shows the
fasting level for a normal person and then  the raising and falling of blood sugar after a meal.

Fasting is in a state of non-eating, where the stomach is empty and as much glucose as possible has been moved from the blood stream.

“Prandial” refers to the period of time that is related to a meal, particularly in the context of blood sugar levels. It is commonly used to describe blood sugar levels before and after eating, specifically after the consumption of a meal or food. Postprandial blood sugar levels refer to the measurement of glucose in the bloodstream after a meal.

Monitoring postprandial blood sugar levels is important in managing diabetes because it helps individuals understand how their body responds to different types and amounts of food. It provides insights into the impact of meals on blood sugar control and helps individuals make informed decisions about their dietary choices and medication management.

Postprandial blood sugar levels typically reach their peak within one to two hours after eating and gradually return to fasting levels over time. Keeping postprandial blood sugar levels within a target range is important for maintaining overall blood glucose control and reducing the risk of diabetes-related complications.

Individuals with diabetes often work with healthcare professionals to establish target ranges for postprandial blood sugar levels based on their specific needs and diabetes management goals. These targets may vary depending on factors such as age, overall health, duration of diabetes, and individual treatment plans.

Monitoring and managing postprandial blood sugar levels may involve strategies such as carbohydrate counting, portion control, timing of meals and medication, and regular physical activity. By understanding and controlling postprandial blood sugar levels, individuals with diabetes can optimize their overall blood glucose control and promote better long-term health outcomes.

The blood sugar level falls as insulin does its work of moving the glucose from the blood in to tissues needing it for food. This pattern is a normal occurrence as glucose is needed in the body for proper brain functioning as well as for fuel for muscles and other cells. Keep your glucose levels functioning like the chart above and everything should be just fine.